John Martin’s Restaurant
50 S 3rd Ave, Sturgeon Bay, WI, 54235
John Martin’s Restaurant Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Sturgeon Bay for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Sturgeon Bay for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Sturgeon Bay for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
50 S 3rd Ave
Sturgeon Bay, WI, 54235 - Phone (920) 746-6666
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Street, Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : No
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : Yes
Dogs Allowed : No
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Shin T.
I'm writing this review as my wife and I experience this place. First impressions: clean, warm, seats a bit dated looking but comfortable. Our waitress was immediately friendly and accommodating and she knew the menu well. My wife ordered the panko encrusted whitefish and I ordered the pork tenderloin. For an extra buck you can upgrade your dinner salad to any of the menu salads. We went for the mango fig salad. We also ordered crab cakes. The salad was sweet and savory and delicious with the nutty and peppery bite of arugula. I ate the whole thing but it could have benefitted from a little more acid like thinly sliced tart apples or pears. The crab cakes were the bomb with a side of red pepper aioli which gave the cakes a little kick. Well my pork tenderloin came as a generously decked out plate and was impressed at first bite. This dish tastes best when you eat the sweet pork withy the roasted potatoes together. The two favors meld into one happy palette. Also the roasted and nutty Brussels sprouts balanced out the sweetness of the pork. I ate them all and i don't even like brussels sprouts! My wife's white fish was light, not fishy and delicious with the lemon aioli and basil oil sauce. The breading was also light, crusty, and not oily. Overall we think the food is excellent, the staff warm and accomodating, and the prices reasonable. We'll be back.
(4)Jessica M.
Good food. Not so great service. We were vacationing up in Sturgeon Bay during the Fire & Ice festival, and we grabbed some lunch here. It was a typical Saturday. No wait for sitting, but our waitress only came to the table to take our order and that's it. She didn't come to check if our food was ok, My order was wrong and I wasn't able to tell her that at all. She didn't refill any of our drinks, it was highly disappointing.
(3)Linda N.
Just had dinner here. We pick because it was the only place open and we had come it late from sightseeing. Our waiter, John, was excellent. He took good care of us and even ran 2 blocks down the street to return the jacket my husband forgot at our table. The food was delish and if I wasn't so tired we would have had dessert. Their dessert menu was very tempting. Glad we found this place.
(4)Robert D.
Very good food. The mango fig salad was wonderful. The whit fish was very good. Simple decor average service.
(4)Linda C.
A definite must-try. The mango fig salad(with goat cheese) is amazing....upgrade your dinner side salad to this! The half chicken melted in my husbands mouth and the gnocchi was perfection. Homemade carrot cake for dessert was fabulous. What a great place!
(5)Ken G.
Great spot! The decor is'nt much but the food is spectacular! Our waitress Haley was attentive and made some nice suggestions, we will definitely return. Beer and wine only at this point.
(5)Hana P.
It was an below average experience. I ordered cherry BBQ meat loaf which comes with a small house salad. Oh it is truly small with little greens amd a cherry tomato chopped in half...come on. The meat loaf was tender but the cherry BBQ sauce was way too sweet. I almost felt like i was having a dessert. My boy friend ordered BBQ chicken pizza and he said it was okay. Service was average. The server asked if the food was good when we only had the first bite. 10 minutes later she came to ask if we need any boxes but we were obviously still eating.
(2)K L J.
My meat loaf with cherry-based BBQ sauce was loud, fun and perfectly offset by nice, calm garlic mashed potatoes and you think you don't like rutabagas and turnips? You'd be wrong, and they go with this twist on comfort food really well! My wife's grilled flatbread with figs, arugula and goat cheese was equally and surprisingly delicious. And waitress Kathleen was phenomenal! Dessert - apple streusel and carrot cake - are on the way. Life is good!
(5)Melissa B.
Hard to review. Service was horrible. Our first waiter who was also the bartender took our drink orders. Then another waiter came and said the first waiter was "obviously overwhelmed" so he was taking over. Um, ok. There were only 4 tables filled and one couple at the bar. We waited too long for drinks. Had to ask twice for water. Salads finally came. Blue cheese was like water and Caesar was sooo garlicky. One salad had no croutons for some reason. Waited another 40 minutes for entrees--- not an exaggeration. No one came back for drink refills. Now this is why it's hard to review ... the food was really, really good. Some of the best fried shrimp we've ever had, huge shrimp and huge portion. Seafood carbonara was really good but strangely smokey as if cooked over a wood fire. Bacon bomb meatloaf must have been good because my friend didn't offer to share. If they fix the service and food turnaround issues this could be a great place.
(2)Jenny Z.
Our experience at John Martin's was fine. Well, more like somewhat underwhelming. After checking into the Holiday Music Motel, we were told to go to John Martin's if we wanted a nice burger. It's never reassuring to walk into a restaurant on a Friday night and see it virtually empty at 8 pm. Our server and the hostess were quite nice. Our disappointment was the hamburger list on the menu looked great but we were told that the only hamburger in the evening was a kobe beef burger. We ordered one medium rare and the other medium well but they were both very rare. To be fair, we could have sent them back to be cooked more but honestly but we were SO hungry. My salad was fine, the vegetable manicotti dish was good and the sweet chili was good-I think the secret ingredients are cherries and pure sugar. Can't say I would recommend this place but wouldn't discourage people either.
(3)Emily C.
Me and my boyfriend came to sturgeon bay for a long weekend John martins was our second stop for a place to eat an our last. The food was exceptional everything was homemade n fresh. I had the pesto gnocchi with shrimp which was such a heartwarming meal with homemade pesto. My boyfriend had the BBQ ribs which had a tangy cherry BBQ sauce which was excellent. The desserts tiramisu was super fresh n tasty a must stop in door county not to mention service was knowledgeable and very attentive
(5)George L.
Me and my family came into sturgeon bay late this evening and they were more than welcoming with their service our server john was extremely upbeat and welcoming they ja. An awesome beer on draft golden monkey My wife had a delightful glass of pino Grigio. We started with some wonderful appetizers the lobster corn dogs and firecracker shrimp are to die for. I has the special white fish with shrimp in a Bernese sauce. My wide the east coast scallops both were fresh flavorful and cooked to perfection I wouldn't stop anywhere else in the area we will defiantly be back and there serving breakfast too can't wait to try!!!!
(5)Greg G.
This restaurant is an absolute must. The food is prepared with care and you know the chef (TJ) puts a lot of pride in his work. We're from Washington DC and this restaurant rivals any from this area. Would definitely go back. Do yourself a favor, go to this restaurant and ask for Haley for great service.
(5)Ann L.
We were there on a Thursday evening. Granted, it was the day after the Fourth, but that doesn't excuse the poor service and the owner's indifferent behavior. The owner was sitting eating at the bar when we arrived. There was no hostess. He did not get up but told us (with his mouth full) that someone would be right with us. Three different servers told us the same thing, but we stood for quite some time before we elected to eat at the bar. We waited another ten minutes for drinks. The servers were clearly swamped and the owner spent most of the evening sitting at the bar eating. It was unappetizing and rude, and something I would never expect of a proprietor who cares about his employees or customers. The food was adequate and the staff were friendly and working feverishly. I will not go back, however. The owner of this establishment should take a lesson from successful restaurateurs who are attentive, considerate, enthusiastic, and hard-working, and who don't let their servers do all the heavy-lifting on a busy, hot night.
(2)Nancy W.
This is our new restaurant in Sturgeon Bay! Dinner last evening was just excellent and we'll definitely be back. Not the least expensive in town and don't expect huge portions, but the food is divine. . . from appetizers to desserts. UPDATE - Sorry to report that the last time we went here, two of us got sick, so won't be going back.
(3)Jennifer H.
Stopped here for lunch on 5/27/14. We were the first ones in for lunch that day. Our waiter (Stephen??) was so attentive. I had a prime rib sandwich w/ the BEST sweet potatoes fries I've ever had. My husband had the grilled whitefish sandwich with an awesome salsa. Our waiter brought us some to-die-for bread to snack on while we waited for our meal. Wish all of them the best as it was the best meal we had in Sturgeon Bay!
(4)Kaity G.
My family just finished eating here. Decor is fine, very run-of-the-mill. Our waitress was kind, if not especially helpful. The food was absolutely sub-par. My fathers ribeye came out tough and cold, flatbread and salad was average, and my mothers fish was thin and tough. The worst was the shrimp cocktail - it came out with the veins and smelling foul. The waitress forgot a salad. Walking past the kitchen was especially offensive, as dishes were piled high and ingredients containers were strewn about haphazardly. Would absolutely not recommend.
(1)Ken A.
We stopped by at 9:30 only to discover the kitchen closes at 9:00. We were tired from traveling and with our 90y mother. The manager re-opened the kitchen and the chef stayed to cook us a fabulous dinner. This would never happen in a bigger city and we were very appreciative. Our meal was excellent. They also accomodate Gluten free requests!!
(5)Nancy W.
Perhaps they were short staffed and didn't inform us but the wait was really long to have water brought and our order taken. They had no apples for my mom's salad (it's apple season!) and the rest if our meals were just okay (chili and pesto gnocchi). The waitress was super cute with my son but other than that, we wouldn't go back.
(2)Danielle B.
I would say this is a must-try if you're visiting Sturgeon Bay. My husband and I went to John Martin's after having a completely horrible experience at Stone Harbor Pub (where we couldn't even consume our $25.00 seafood pasta and got little more than an apology from the staff). John Martin's seemed busy (it was a Sunday, but there were several graduation parties of large families), so we sat up at the bar where we were immediately greeted by a server and a manager. Both of whom were very friendly and inquired about where we were from and what we were doing in town. We hadn't planned to eat, but they suggested that we check out their menu and let them know if anything sounded good. We ordered a couple drinks, and then after reading through their appetizers we decided we had to try one! I can't remember the name of the app, but it was several kinds of cheese rolled in rice and fried. It was served with what they called "Tomato Jam (or jelly?)" which the chef makes in house. It was incredible. I honestly still think about these things...they were that good. After our app the manager let us select a dessert for free on account of our anniversary---which was exactly what we needed to end our anniversary trip! I can't remember the mangers name (I want to say it was Brenda, but the date was June 3rd), but she was absolutely incredible. She did a great job of making conversation with us and making us feel welcome---she told us all about the restaurant and definitely made us want to come back for an entire meal the next time we get to Door County. I'm from a small town---so I guess I just loved how she knew we weren't from there but seemed genuinely interested in knowing why we were there and if we were enjoying ourselves. Although I can't speak for the entire menu, what we had was amazing. The chef seemed really involved and although we were only there for about 90 minutes, we saw several of the kitchen staff come out into the restaurant to converse with patrons or have a look around the dining room to make sure people look satisfied. The interior has a good vide--great lighting, exposed brick. If you're in Sturgeon Bay don't miss this place!
(5)Stacy L.
We were at a weekend getaway in Algoma and heard about this new John Martins in Sturgeon Bay. We decided to give it a try. First impression walking in was it smelled fantastic. The wood floor and bar are warm and the decor is clean and contemporary. Lighting was subdued and the dining area is roomy with comfortable seating. People were casually dressed, dining and having drinks at the bar, there's some flat screen tvs showing sporting events but the volume was down and didn't distract. We were greeted by a nice waitress who seated us and as we walked to the table i noticed the fantastic large black and white photographs of historic scenes from the Sturgeon Bay area, surrounding the dining room - would have liked to take more time to see them all - next time! The chef, TJ, was talking with guests and made his way to our table and greeted us, we asked for suggestions. It was a tough choice, everything sounded so good! We started with the crab cakes which were moist, flavorful and delicious. Although the side-salad came with our entree, we were able to upgrade to one of the fantastic dinner salads for only a dollar more - the mago-fig salad was amazing! I ordered the New York strip steak with peppercorn demi-grace - it was perfectly prepared - garlic mashed potatoes were to-die-for and the roasted root veggies were a perfect side. The bottle of chianti was a perfect match and we finished off our fabulous gourmet meal with a chocolate caramel flan - wow, needless to say, i was stuffed and extremely satisfied. we are going to make this a usual stop for us on our trips to the door county area.
(5)Douglas E.
An absolute delight ... As a bartender and restaurant goer who has seen his fare share of good places to eat, this was right up there. The bar area is small, but quaint and welcoming. With only beer and wine, it's a great place to grab a good local brew (Hunterland Stout on tap) and browse their amazing menu. The dish I went with was a glazed meatloaf with a Door County cherry sauce over the top. AMAZING flavor, moist and succulent. The side of veggies was steamed, buttered lightly and were very colorful. The garlic mashed potatoes were Over The Top good. Light and airy and tasted like grandmas' ... For dessert I tasted a light pound cake layers with fresh cream and fruit topping. Absolutely fantastic stuff. The bartender, waitress and cook all addressed us, were polite and knowledgable. The fact that they were open on a Monday night in the off-season was taking a risk, but we're still talking about it days later. Our entire filming crew (of two) will definitely be back there again when we are in the area. Thank you to the entire staff for an amazing dining experience!
(5)Todd F.
I recently visited here while seeing famliy in the area. An absolutley fantastic experience. We met relatives there after a long drive and were treated like famliy. I had the cherry meatloaf which was excellent. It was so good we went back the next night when I had a filet done to perfection. Service was good, food was great. This would be a top shelf restaurant in Chicago. The chef is TJ Samonds and he greeted us as well as other patrons in frequent visits to the dining room. A must visit in Door County!
(5)Tom G.
We stopped in for lunch and were pleased with the food... nice selection and well prepared, but it was only lunch so I am avoiding grade inflation and sticking to 3 stars. But we will be heading back for dinner soon -- thyme-encrusted salmon sounds good. Gouda burger a nice variation on a theme and excellent, as was rigatoni with grilled shrimp. Portions were generous. Atmosphere is simple, neat and clean, wine list is adequate. They have been open just a few months and are still getting settled into the business. A great addition to a the restaurants in Sturgeon Bay.
(3)Natasha O.
Not my fav
(2)